Does stretching actually help plantar fasciitis? How effective is icing a sprained ankle? Don’t waste your time on ineffective treatments! View our foot care blog to get real answers from a licensed Long Island podiatrist.
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How Athletes Can Attack Heel PainHeel pain and sports are not a great combo. When athletes want a fast and effective recovery, they can turn to Dr. Corey Fox at Massapequa Podiatry Associates for help.
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Recovering from Stress Fractures: What You Need to KnowRunners and other athletes benefit from knowing what is entailed with recovering from stress fractures. Dr. Corey Fox discusses stress fracture recovery.
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Warm Up and Cool Down to Prevent InjuryPrevent injuries by warming up and cooling down. Our Long Island Podiatrist explains how.
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Achilles Tendinitis Prevention TipsAchilles tendinitis prevention tips are explained by our Long Island podiatrist, Massapequa Podiatry Associates. Learn how to stay pain free!
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Remember RICE: First Aid for Foot InjuriesFirst aid for foot and ankle injuries often follows the RICE protocol, or rest, ice compression and elevation, says Dr. Corey Fox of Massapequa, NY.
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Foot and Ankle Injuries from Dancing Explained by our Long Island PodiatristDancers are athletes as well and are susceptible to a wide variety of sports injuries. Our experts cover some of the most common injuries a dancer can endure.